Corporate Training
Stress to Strength for Teams - Corporate Trainings
Stress To Strength For Teams is an experiential training that activates and integrates the mind, body and inner self to manage stress constructively. Explore how to reframe thought patterns to prevent stress from derailing your productivity and work happiness. Learn exercises to use your body’s energy and literally detox from your stress at a cellular level, enabling you to maintain positive energy at work, even in challenging situations. Learn how to make more efficient use of your time, and increase your motivation and focus on your goals. As a work team, learn the tools to create and maintain a positive and caring workplace culture.
After this workshop, team members are more likely to create a positive, energizing environment where they:
- Care about the well-being of colleagues
- Provide support for one another
- Avoid blame and learn from mistakes
- Inspire one another at work
- Find meaning and purpose in their work
- Treat one another with respect, gratitude, trust, and integrity
According to the Harvard Business Review, a positive environment leads to dramatic benefits for employers, employees, and the bottom line (reduced cost of employee disengagement, undesired turnover, and health-care expenses).
Learn to effectively manage stress hormones that directly impact your:
- Inability to concentrate with clarity
- Irritability and unhappiness
- Fatigue and lethargy
- Chronic and acute physical illnesses
- Apathy and depression
This workshop is great for:
Workshop pricing
Pricing includes facilitator, staff and materials. Host organization to provide workshop facility, food, and A/V support.
-
10 to 20 Participants
-
$299
- Price per participant
-
21 to 40 Participants
-
$275
- Price per participant
-
40+ Participants
-
$250
- Price per participant
*For workshops outside of Phoenix Metropolitan, minimum 20 participants, plus travel costs for facilitators and staff
Workshop scheduling
Host at your organization’s location
- Dedicate two work days for team success
- Minimum of 10 participants; no maximum
To explore scheduling or to learn more, call Rachel Harbour from the Mago Mindfulness Center in Chandler at 602-538-8923 or email Rachel.
