Our Classes and Workshops are carefully designed to work together to help you to recover your well-being. Attend our workshops to learn principles and powerful practices so you can grow quickly. Attend our classes to practice what you learn in the workshops and to integrate them into your daily practice.
For specific needs, we recommend that you start with our private consultation. Our instructors are happy to help you to create a plan to meet your goals. Check our Workshops Schedule for the workshop times and dates, and our pricing packages to receive the greatest savings.