Our Classes and Workshops are carefully designed to work together to help you to recover your well-being. Attend our workshops to learn principles and powerful practices so you can grow quickly. Attend our classes to practice what you learn in the workshops and to integrate them into your daily practice.
Your first class is free! After your first free class, individual classes are $15 each. You will receive more value by regular weekly attendance. Explore our variety of membership packages to find the one that best suits your schedule and budget.
We care deeply for our community and its children. Therefore, our class memberships are free for seniors 75 years and older and for youth 13 years and younger. And membership are 50% off for seniors 65-74 years old, teens ages 14-17 years old, and all veterans.
Our workshop packages deliver a powerful training curriculum for your health and growth, while offering you the most savings. For specific needs, we recommend that you start with our private consultation. Our instructors are happy to help you to create a plan to meet your goals.