Mago Mindfulness Center Instructor
I have practiced yoga and meditation off and on since my childhood in Nepal, where I was born and raised. I never fully committed to the practice because I felt something was lacking and it left me looking for more. I immediately felt the answer to the longing of my soul when I took my first class at the Tao Healing Center in 2017.
Since then, I have experienced numerous positive changes mentally, emotionally, physically and spiritually. The workshops I have taken through the Tao Healing Center helped me to know and to create a clear path for living my life purpose. Life never stops offering hurdles, but now I have learned to respond to them consciously, versus react to them emotionally.
My goal is it help others to make positive changes in their lives. I believe in the domino effect; when I help one person to bring positive change in their life, that person will automatically help another person to also make the same positive change. When you are positive, you are always peaceful. This is how we can spread positivity and peace in the world.