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Wooden Pillow for Deep Relaxation

Mago Mindfulness Center / Classes / Wooden Pillow for Deep Relaxation

Wooden Pillow for Deep Relaxation

The wooden pillow is one of many wonderful tools used at Mago Mindfulness Center that you can use for self-healing. Using it helps to calm the mind, relax the body, and release stress and tension. In this class, you will learn and experience different wooden pillow exercises to target acupressure points in the neck, shoulders, back, feet, and even your organs!

This class is great for:

Restoring health and balance to the entire body

Relieving pain

Regulating and balancing hormones

Improving blood circulation and lowering blood pressure

Improving circulation in hands and feet

Class schedule

Instructors

The following instructors teach Wooden Pillow for Deep Relaxation at Mago Mindfulness Center in Chandler or Mesa. Click on any of our instructors to learn more about them and sign up for one of their classes.