Stimulate health from the inside-out! The detoxifying and revitalizing exercises will help you to release heavy, stagnant energy from your internal organs to give you a full body cleanse. You will enhance the condition of your emotional well-being, improve circulation and digestion, relieve headaches and increase vitality. You will also detox negative emotions and reduce lack of focus and depression, ensuring you’ll get a complete revitalizing experience.
This class is great for:
Preventing and healing digestive problems
Improving circulation in hands and feet
Regulating and balancing hormones
Natural weight management
Reducing brain fog
Strengthening immune system
The following instructors teach Mind & Body Detox at Mago Mindfulness Center in Chandler or Mesa. Click on any of our instructors to learn more about them and sign up for one of their classes.