Chakra Vibration is a high-energy class intended to raise, move and release the body’s energy through the power of vibration. Through a variety of rhythms, body tapping and creative movements, you will have the opportunity to release stress and stuck emotions, ease physical problems, and clear the mind. Through this practice, you can experience true freedom of body and mind, while becoming more open to healing energy.
This class is great for:
Improving energy and vitality
Improving sense of well-being / decreasing anxiety and depression