There are two things that keep me connected and coming back to the Mago Mindfulness Center; instructor expertise and community. Instructors spend numerous hours training to give specific feedback to each student. Each class is somewhat individualized, giving participants the ability to enhance their physical and spiritual experiences. The Mago community brings together people who are from all walks of life, but finding their spiritual self. Support within the community enhances what is learned in class as well as brings together the sense of wholeness and belonging that many seek.
I first discovered the Mago Mindfulness Center after taking the Finding True Self retreat at the Mago resort near Sedona. It was life changing. I decided to join the center and every aspect of my life changed almost immediately. Every area of my life improved. My relationships improved. I gained the ability to handle life's ups and downs with tremendous ease. I would highly recommend the Mago Mindfulness center to anyway interested in improving any area of their life. It is truly magical.
The Mago Mindfulness Center has changed my life. Strange but true! I limped through the door 3 years ago with the threat of hip replacement hanging over my head. Today I am fitter and healthier than 20 years ago. AND I have had no surgery. Healed from the inside out with extraordinary human beings!
I recently began attending classes and have already participated in the Finding True Self workshop. I haven't felt this grounded and centered in over a year and I am so glad to have "Me" back again. I've had some serious health issues clear up completely. At my last visit, my doctor said to "keep up with whatever you are doing because it is definitely working!" Thank you, thank you, from the bottom of my heart and the top of my consciousness!
Since coming to the Mago Mindfulness Center and attending classes and well as a couple of workshops, I have particularly noticed now dramatically my immune system has improved. I have learned to speak from my heart rather than from my head. I feel my emotions without letting them control me. I have a renewed sense of peace and clarity about my life and my future.
Finding the Mago Mindfulness Center and learning about the exercises and ideas has been one of the most helpful experiences of my life. I have tried many things to help my mind and body to feel healthy, calm and at peace. Few other experiences have accomplished what I experienced at the Center. Whether I am dealing with stresses at work or in my personal life, I have come to rely on the Center to help me to ground my mind and body in a more peaceful way of seeing the world. Since coming, I have watched my life change dramatically for the better.
The instructors at MMC take care of each member of the center. They have such a bright energy. I could see happiness in their eyes. The center has a strong connection with the community. I have never seen a yoga center helping the community like that. I strongly recommend everyone to join!
After practicing at MMC, I realized that Yoga practice is much more than mastering some tough postures! It is about going within and feeling your body and energy, and to become conscious of what you feel and how your body reacts to those feelings. I benefited tremendously from what I learned in the classes and highly recommend it to everyone.
Mago Mindfulness Center is the best place ever. It is way more than a studio; it’s a community. I have healed physical and emotional pain and grown spiritually through daily practice and attending retreats . This organization is such a gift to yourself and the world.
Amazing place, where peace, hapiness and yoga meet. I have been attending the center for over 8 months now. I have improved my health, my sleeping and overall well being. I mostly attend in the evening, very convenient schedule.
I have visited the Tao center on several occasions. Each class had a slightly different focus to it,. Yet each time I left feeling stretched, energized and relaxed. The style is different than other yoga studios. It focuses on physical healing and being more aware of your body. I really liked the focus. The atmosphere was very calming and nurturing. I will continue to attend and recommend it to all my friends in the area.
Amazing place, if you're looking for something different than a typical yoga place give this place a try. First lesson is free and you can take sometime to speak with Chun with any issues you might. Very welcoming environment for healing - emotional and physical.